Couch to 5K – Week 1, Day 1

I’ll tell ya, low-carbing and getting fit makes a gal do cRaZy things!
Things like doing yoga, walking, and even strength training. Yep, I even dug out those dumbbells from the late 80s from the attic. Do you know what kind of crud gets on yer weights after all these years??
And the nuttiest thing of all, [...]

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