I never thought I would publicly post my body measurements on the Internet, but the change in my shape is so motivating that I feel others may benefit from it. If you don’t already measure your waist and hips, I encourage you to do so.
When I was 18 (ah, now 25 years ago) I measured [...]
Archive for March 10th, 2008
Day 62, 164 pounds: Measuring Progress With More Than Just the Scale
Posted in Atkins, fitness, motivation, tagged exercise, fitness, measurement, motivation on March 10, 2008 | Leave a Comment »
More Snark, But Evidence Mounts Nonetheless
Posted in Atkins, dinner, lifestyle change, tagged About.com, carrots, chocolate, Dr. Joel Fuhrman, Jonny Bowden, pot roast, potatoes, sugar, type 2 diabetes, vegan on March 10, 2008 | 2 Comments »
I had an interesting Sunday afternoon, and I had to blog it. My husband went on a short golf trip to Florida, so my father-in-law invited me for dinner. Well, FIL’s sister invited me, but that’s just a technicality.
A little background: When their mother (my husband’s grandmother) was alive, FIL and his sister shared the [...]
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