Posted in walk, tagged Arthritis Walk, Walk for Water, World Water Day, water, fundraising, NYC, Couch-to-5K on February 26, 2008 | Leave a Comment »
What could be better than walking for your health? Walking for a great cause, of course! On March 22, several major cities are holding Awareness Walks for World Water Day. What is World Water Day? I’m glad you asked!
World Water Day and the Walk for Water are inspired by the example of women in water-stressed [...]
Posted in Atkins, exercise, fitness, motivation, yoga, tagged fitness, Hanes, Primal Defense, probiotic, waistline, muscles, yoga, free weights, training, aerobic, cardio, charity walks, Arthritis Walk, motivation, goals, multivitamin, supplements, iron, Q-10, herniated disc, digestion on February 25, 2008 | Leave a Comment »
The area that has given me the most grief once I hit 40 is definitely my waistline. Once, I used to think that belting and highlighting my waist only made my butt look big. Then I hit 40 and belting and highlighting my waist…wasn’t an option any more! And by 42, I had a genuine [...]
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