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Posts Tagged ‘Couch-to-5K’

I’ll tell ya, low-carbing and getting fit makes a gal do cRaZy things!
Things like doing yoga, walking, and evenĀ strength training. Yep, I even dug out those dumbbells from the late 80s from the attic. Do you know what kind of crud gets on yer weights after all these years??
And the nuttiest thingĀ of all, [...]

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What could be better than walking for your health? Walking for a great cause, of course! On March 22, several major cities are holding Awareness Walks for World Water Day. What is World Water Day? I’m glad you asked!

World Water Day and the Walk for Water are inspired by the example of women in water-stressed [...]

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