I just wanted to pop on and make a quick post. I’ve been away from boards and blogs for a bit of time; doing spring cleaning, entertaining over the Easter holidays, and working late in between.
I’m happy to say that I’ve been able to eat other Atkins bars (Endulge and Morning) in a variety of [...]
Posts Tagged ‘exercise’
Day 62, 164 pounds: Measuring Progress With More Than Just the Scale
Posted in Atkins, fitness, motivation, tagged exercise, fitness, measurement, motivation on March 10, 2008 | Leave a Comment »
I never thought I would publicly post my body measurements on the Internet, but the change in my shape is so motivating that I feel others may benefit from it. If you don’t already measure your waist and hips, I encourage you to do so.
When I was 18 (ah, now 25 years ago) I measured [...]
Day 61, 164 pounds: A word of thanks, True Lemon®, and a recipe or two for my Low-Carb friends
Posted in Atkins, breakfast, dessert, dinner, exercise, low-carb snacks, lunch, tagged dessert, exercise, Jimmy Moore, Livin' La Vida Low-Carb, omelet, plateau, recipe, Splenda, True Lemon on March 9, 2008 | 2 Comments »
Thank you for all the feedback on my last post. It’s nice to know I’m not alone when it comes to snarky remarks about my lifestyle choice.
I’ve broken through the plateau, finally losing another pound. Even better, all my exercise is paying off. My body shape has changed significantly this week – I’ll [...]
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