Day 37, 166 pounds: Happy Valentine’s Day to All!

Well, we did go to the French restaurant for lunch and surprisingly, I chose something else entirely. The item I had was not on the online menu, it was a lovely bit of sliced steak (I’m apt to say it was rare London Broil) over mixed greens with roquefort cheese and a few still-crisp steamed [...]

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Day 36, 166 pounds: New Day, New Nomenclature

Thought I would start naming my journal entries by how many days I’ve been living the Atkins lifestyle. 
Weighed myself this morning again, afraid that yesterday’s number was a fluke. Nope, still 166! And to make sure I can continue to “go with the flow,” I had a glass of yummy (!) berry-flavored psyllium husks last night.
The [...]

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