Thought I would start naming my journal entries by how many days I’ve been living the Atkins lifestyle.
Weighed myself this morning again, afraid that yesterday’s number was a fluke. Nope, still 166! And to make sure I can continue to “go with the flow,” I had a glass of yummy (!) berry-flavored psyllium husks last night.
The [...]
Posts Tagged ‘psyllium husks’
Holy Crap! Or How One Can Make Friends with “Regularity”
Posted in Atkins, constipation, fiber, lifestyle change, tagged constipation, fiber, psyllium husks, scale, vegetables on February 12, 2008 | Leave a Comment »
Yeah, gross topic for a journal entry when anyone in the general public can read it, but I think it’s an important one.
As I posted yesterday, the scale had been holding at 168 for several days. What I didn’t notice was that I had been somewhat constipated. I didn’t notice? No, because my body has [...]
About.com Low Carb Diets News Headlines-
Blog Comments
Lalie on Was it the Glycerine? megamas on Was it the Glycerine? chainey on More Snark, But Evidence Mount… megamas on More Snark, But Evidence Mount… megamas on Day 61, 164 pounds: A word of … Tags
November 2009 S M T W T F S « Apr 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 Archives
Meta
