I’ll tell ya, low-carbing and getting fit makes a gal do cRaZy things!
Things like doing yoga, walking, and even strength training. Yep, I even dug out those dumbbells from the late 80s from the attic. Do you know what kind of crud gets on yer weights after all these years??
And the nuttiest thing of all, [...]
Posts Tagged ‘yoga’
Couch to 5K – Week 1, Day 1
Posted in exercise, fitness, motivation, walk, tagged aerobic, c25k, calories, cool running, Couch-to-5K, dumbbells, itunes, podcast, ullrey, weights, yoga on March 1, 2008 | 2 Comments »
Day 48, 165 Pounds: 1 inch off my waist this past week.
Posted in Atkins, exercise, fitness, motivation, yoga, tagged aerobic, Arthritis Walk, cardio, charity walks, digestion, fitness, free weights, goals, Hanes, herniated disc, iron, motivation, multivitamin, muscles, Primal Defense, probiotic, Q-10, supplements, training, waistline, yoga on February 25, 2008 | Leave a Comment »
The area that has given me the most grief once I hit 40 is definitely my waistline. Once, I used to think that belting and highlighting my waist only made my butt look big. Then I hit 40 and belting and highlighting my waist…wasn’t an option any more! And by 42, I had a genuine [...]
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